Why Realism is Important in Nutrition

Because we live in the real world, not an ideal world.

Bad things happen. Unexpected things happen. We have limitations in our time, motivation, energy, physical strength, knowledge.

Any solutions/goals/steps we plan need to take those very real limitations and roadblocks into account.

If a goal is ideal and perfect but we can’t do it, it won’t help us.

If you want to watch me talk about it, you can watch it here:

I talk about why realism is important in nutrition and how I’m applying realism to running my business.