Weekly Meal Plan – $300/$500/$700

Give yourself 2, 4, or 6 weeks where you don’t have to think about what to make for dinner! I’ll do the thinking for you, so you can have peace of mind knowing your menu serves your goals and will taste good too. Also, the menu, recipes, tips, and shopping lists are yours to keep, so if you rotate through, you are equipped to not think about dinner for months! (includes consult and assessment fee)

Weekly Meal Plan + Prep – $250 per week

You don’t have to think about what’s for dinner OR spend time washing, chopping, measuring, portioning, etc. I’ll take care of all the prep work (and most of the dishes) so all you have to do for a freshly cooked dinner is throw it in the oven, a pan, or crockpot. (Does not include one-time initial consult fee – $60 with purchase of this package)

Weekly Meal Plan + DIY Prep Game Plan – $175 per week

Want to have the benefits of the Weekly Meal Plan + Prep but don’t want to pay me as much? I’ll send you instructions for how to smoothly and efficiently prepare your ingredients for the week in one session, so you can do it yourself but without having to think through the logistics. (Does not include one-time initial consult fee – $60 with purchase of this package)

Recipe Toolkit (the DIY meal plan option) – $180

Save yourself hours of research by letting me handpick 10-14 days worth of recipes that fit your nutrition needs, preferences, and lifestyle. You’ll be set with a toolkit of recipes to choose from for your meal planning needs! (includes consult and assessment fee)

Pre-natal/Postpartum Freezer Meal Prep – $450

Know someone who’s having a baby soon? Are you having a baby soon? Give them (or yourself) the gift of 2-3 weeks of prepared freezer meals for low effort nourishment! (includes consult and assessment fee)

How to get started? Set up our initial consult here (first consult is free and no-obligation):

If you’re not ready to commit to talking to a real person yet (understandable), read more about What to Expect or Contact me with questions!